Inkthecat's Journal, 27 January 2013

224.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 77.13g | Prot: 62.97g | Carb: 129.32g.   Breakfast: chocolate milk, Egg, sausage patty. Lunch: crackers , shredded cheese, chili. Snacks/Other: margarita, CLANCYS TORTILLA CHIPS, SALSA. more...

2624 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...