sunshine3porcupine's Journal, 27 January 2013

I am happily surprised to see that I have lost a little weight. My reward for losing 10 pounds will be to buy myself a belly dance outfit! I still need to come up with a routine. If I can lose weight by just eating right, I know that doing some belly dance will make the weight come off in no time!

168.5 lb Lost so far: 1.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 25.82g | Prot: 35.15g | Carb: 308.96g.   Breakfast: strawberry, kale, banana, lemon. Lunch: baked egg rolls with purple cabbage, baked egg rolls with purple cabbage. Dinner: reduced sodium soy sauce, kroger barbeque sauce. Snacks/Other: wildflower honey, green tea bigelow, tgi fridays potato skins. more...

2343 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...