Weigh In record (no journal entry) for 10 September 2019
|
227.3 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2019:
|
1223 kcal
|
Fat: 48.59g | Prot: 38.78g | Carb: 161.29g.
Breakfast: Lidl Protein Bar Brownie-Schoko-Crisp (45g). Lunch: Aldi Pommes Frites. Snacks/Other: Pfanner Ice Tea Waldbeeren, Chio Tortilla Chips Nacho Cheese, Langnese Cuja Mara Split, Gut & Günstig Pistazien Geröstet & Gesalzen. more...
|
losing 6.2 lb a week
|
Comments
10 Sep 19 by member: Ritamine_
|
Guten Morgen Jazzy, ist doch klasse, was ich da sehe🧡💛💚
Siehst Du, geht doch 🍀
10 Sep 19 by member: *Skorpion-Queen*
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|