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Bane42
Journal
27 Jan 13
Bane42's Journal, 27 January 2013
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Weigh In record (no journal entry) for 27 January 2013
220.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 January 2013:
1408 kcal
Fat: 52.53g | Prot: 56.81g | Carb: 178.52g.
Lunch:
coke, Chocolate Chunk Cookie, jimmy john.
more...
3479 kcal
Activities & Exercise:
Running - 10/mph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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