Weigh In record (no journal entry) for 10 September 2019
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134.9 lb
Lost so far: 18.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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387 kcal
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Fat: 19.68g | Prot: 40.48g | Carb: 12.75g.
Lunch: 炒高麗菜, 荷包蛋, 豬排（上腰部，去骨，瘦肉）. more...
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losing 1.5 lb a week
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AshleyHsieh's weight history
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