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FBS 5.3
1 5.2
2 6.0
3 5.7
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174.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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300 kcal
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Fat: 19.00g | Prot: 17.50g | Carb: 13.50g.
Breakfast: Bothwell Jalapeno Monterey Jack Cheese, Compliments Shredded Medium Cheddar Cheese, Flatout Flatbread. more...
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steady weight
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