Weigh In record (no journal entry) for 27 January 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1280 kcal
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Fat: 28.00g | Prot: 66.00g | Carb: 204.00g.
Lunch: Classic Style Pretzel Sticks, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins, Real Mayonnaise. Dinner: Real Mayonnaise, Multi-Grain Sandwich Thins, Black Forest Ham, Classic Style Pretzel Sticks. more...
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steady weight
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