Rhesprich's Journal, 27 January 2013

234.6 lb Lost so far: 60.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2685 kcal

Fat: 92.09g | Prot: 67.68g | Carb: 409.73g.   Lunch: Baked Cheetos (1.5 oz), Fruit Snacks Mixed Fruit, Extra Butter Popcorn. Dinner: Corn On The Cob with Butter, Whole Wheat Pasta with Meat Sauce, Extra Butter Popcorn. more...

2581 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...