Weigh In record (no journal entry) for 09 September 2019
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272.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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628 kcal
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Fat: 52.19g | Prot: 35.57g | Carb: 1.54g.
Breakfast: Avocado Vegetable Oil , Fresh Pork Sausage , Egg. more...
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gaining 1.0 lb a week
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