Weigh In record (no journal entry) for 27 January 2013
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1324 kcal
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Fat: 35.12g | Prot: 43.83g | Carb: 202.06g.
Breakfast: Clementine orange, Oatmeal Crisp, skim milk. Lunch: olives, cherry tomatoes, vinaigrette, radish, cucumber, salad. Dinner: Manicotti. Snacks/Other: Fudge bar. more...
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losing 3.5 lb a week
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metamora's weight history
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