Weigh In record (no journal entry) for 09 September 2019
|
197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2019:
|
1115 kcal
|
Fat: 23.00g | Prot: 56.00g | Carb: 173.00g.
Breakfast: General Mills Honey Nut Cheerios. Lunch: Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs, Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Kraft Cool Whip, Fiber One 90 Calorie Brownies - Chocolate Fudge, Popsicle Low Fat Raspberry Creamsicle. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|