sunnykate's Journal, 09 September 2019

122.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed poorly.

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1785 kcal

Fat: 73.55g | Prot: 25.42g | Carb: 150.22g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter, Back to Nature Organic Stoneground Wheat Crackers. Lunch: La Tourangelle Balsamic Vinaigrette, Olive Oil, Trader Joe's Roasted Vegetables, Quinoa (Cooked). Dinner: Sauvignon Blanc Wine, Hooters Fried Pickles. more...

1350 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...