Weigh In record (no journal entry) for 09 September 2019
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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2420 kcal
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Fat: 75.29g | Prot: 93.41g | Carb: 339.67g.
Breakfast: Nestlé Passatempo Recheado Chocolate, DIA Macarrão Instantâneo Legumes, La Serenisima Doce de Leite, Peito de Frango, Requeijão, Pullman Pão de Forma, Pão Francês. more...
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gaining 7.7 lb a week
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