Weigh In record (no journal entry) for 09 September 2019
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168.2 lb
Lost so far: 0.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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123 kcal
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Fat: 12.11g | Prot: 1.57g | Carb: 1.75g.
Breakfast: Koala Creme de Coco, Café Expresso. more...
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losing 1.3 lb a week
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Paula_321's weight history
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