|
Shouldn't have eaten as much as I did yesterday.
|
173.1 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2010:
|
1849 kcal
|
Fat: 56.40g | Prot: 127.22g | Carb: 221.81g.
Breakfast: Carrot, Cabbage, Egg White, Egg, nutrilite, ProNutro, Milk. Lunch: USN, Brown Bread, Vegetable Soup. Dinner: Orange Juice, Chicken. Snacks/Other: Apple, Tap Water, Nutrilite, Yogurt - Fat Free, Papaya, Egg White, Banana. more...
|
|
2448 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabriel Black's weight history
|