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CAMPEREARL
Journal
29 May 12
CAMPEREARL's Journal, 29 May 2012
CAMPEREARL's Profile
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Weigh In record (no journal entry) for 29 May 2012
238.8 lb
Lost so far:
26.2 lb
.
Still to go:
78.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1525 kcal
Fat: 102.03g | Prot: 114.91g | Carb: 54.77g.
Breakfast:
0% Fat Free Milk, Sugar Free Maple & Brown Sugar Instant Oatmeal.
Lunch:
Cherub Tomatoes.
Dinner:
Ribeye (16 oz), Carrot Chips, Sliced Mushrooms, Onions, Garlic, Original Diced Tomatoes and Green Chilies.
Snacks/Other:
Celery Snack Pack.
more...
3207 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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