CAMPEREARL's Journal, 28 May 2012

240.2 lb Lost so far: 24.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 71.05g | Prot: 88.44g | Carb: 124.15g.   Breakfast: Cherub Tomatoes. Lunch: Apple Slices with Grapes. Dinner: Steamed or Boiled Shrimp, Butter (Salted), Maple Cured Bacon Baked Beans, Corn On The Cob with Butter, Macaroni & Cheese - Cheddar Cheese, Potato Salad Side Dish, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Frankfurter or Hot Dog with Chili (No Bun). more...

3229 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...