Weigh In record (no journal entry) for 26 May 2012
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243.0 lb
Lost so far: 22.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1872 kcal
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Fat: 128.42g | Prot: 114.77g | Carb: 51.69g.
Breakfast: Cauliflower (Frozen), Freshly Shaved Parmesan Cheese, Diced Onions, Sweet Cream Salted Butter (Half Sticks), Fat Free Cream Cheese, Garlic, Traditional Turkey Meatloaf. Lunch: Cauliflower (Frozen), Freshly Shaved Parmesan Cheese, Diced Onions, Sweet Cream Salted Butter (Half Sticks), Fat Free Cream Cheese, Garlic. Dinner: Butter (Salted), Old Bay Seasoning, Steamed or Boiled Shrimp. more...
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3495 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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