Weigh In record (no journal entry) for 20 May 2012
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246.8 lb
Lost so far: 18.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1179 kcal
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Fat: 57.52g | Prot: 89.19g | Carb: 58.99g.
Breakfast: Egg Beaters southwest, Chunky Salsa (Mild). Lunch: Cherub Tomatoes, 2% Lowfat Small Curd Cottage Cheese. Dinner: White Turkey & Gravy in roasting pan, Diced Onions, Garlic, Sweet Cream Salted Butter (Half Sticks), Cauliflower (Frozen), Freshly Shaved Parmesan Cheese, Fat Free Cream Cheese. Snacks/Other: Sugar Free Orange Jello. more...
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losing 14.0 lb a week
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