Weigh In record (no journal entry) for 18 May 2012
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247.8 lb
Lost so far: 17.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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926 kcal
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Fat: 33.23g | Prot: 61.42g | Carb: 92.08g.
Breakfast: Coffee (Brewed From Grounds), 0% Fat Free Milk, Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Dorito Locos Tacos Supreme. Dinner: Spanish Pork Chops with Rice, Spanish Pork Chops with Rice. Snacks/Other: Apple Slices with Grapes. more...
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losing 7.7 lb a week
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