Weigh In record (no journal entry) for 27 January 2013
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211.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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463 kcal
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Fat: 29.23g | Prot: 39.40g | Carb: 9.78g.
Breakfast: No Calorie Sweetener Packets, Sugar Free Hazelnut Coffee Creamer, Diced Ham, Finely Shredded Fiesta Blend Cheese, Egg White, Mild Picante Sauce, Eggs (Large), Hickory Country Bacon, Coffee (Brewed From Grounds) . more...
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gaining 1.4 lb a week
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