Weigh In record (no journal entry) for 09 September 2019
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239.9 lb
Lost so far: 35.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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877 kcal
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Fat: 29.63g | Prot: 30.74g | Carb: 118.95g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Super U Yaourt Brassé Nature 0%. Lunch: Schwarzwalder Tresana, Picard Spaghetti à la Bolognaise, Pomme, Wasa Léger, Yoplait Panier de Yoplait. more...
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losing 4.6 lb a week
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