Weigh In record (no journal entry) for 27 January 2013
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125.3 lb
Lost so far: 36.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2013:
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1562 kcal
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Fat: 89.93g | Prot: 56.77g | Carb: 128.93g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Dinner: Munchies Peanut Butter Sandwich Crackers, Healthy Request Tomato Garden Vegetable Soup, Ham and Cheese Loaf or Roll. more...
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1850 kcal
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Activities & Exercise:
Housework - 20 minutes, Desk Work - 2 hours, Standing - 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 13 hours. more...
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steady weight
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