Weigh In record (no journal entry) for 09 September 2019
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116.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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413 kcal
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Fat: 7.15g | Prot: 25.16g | Carb: 63.80g.
Breakfast: Образ Жизни Рисовая Мука, Банан, Лента Творог Обезжиренный 1,8%, Яйцо. more...
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losing 3.1 lb a week
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