Weigh In record (no journal entry) for 27 January 2013
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241.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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2137 kcal
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Fat: 107.05g | Prot: 57.00g | Carb: 256.90g.
Breakfast: Reese's Puffs Cereal, Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds), Tater Tots, Fresh Pork Sausage, Scrambled Egg. Dinner: Chicken Noodle Soup, 1% Fat Milk. Snacks/Other: Lindor Dark Chocolate Truffles, Baked! Nacho Cheese Tortilla Chips, Nutty Bars, Sugar Free Caramel Filled Chocolates. more...
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gaining 7.0 lb a week
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