Weigh In record (no journal entry) for 09 September 2019
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119.5 lb
Lost so far: 17.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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474 kcal
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Fat: 9.47g | Prot: 17.54g | Carb: 84.26g.
Dinner: Bakso Daging Sapi, Putih Telur Matang, Pepaya. Snacks/Other: Fitbar Fruits Fitbar, Fitbar Fruits Fitbar, Gula Merah, Nanas, Semangka, Pepaya. more...
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losing 1.0 lb a week
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ameliayuhenrita's weight history
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