Weigh In record (no journal entry) for 15 August 2010
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169.2 lb
Lost so far: 7.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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620 kcal
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Fat: 28.47g | Prot: 31.25g | Carb: 60.68g.
Breakfast: half and half, coffee. Lunch: sugar snap peas. Dinner: cheese, soytaco, Flour Tortillas. more...
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losing 2.8 lb a week
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hobbitwitch's weight history
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