Weigh In record (no journal entry) for 08 September 2019
|
107.8 lb
Lost so far: 2.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2019:
|
554 kcal
|
Fat: 7.95g | Prot: 22.41g | Carb: 99.54g.
Lunch: Patatas Fritas, Salsa de Tomate, Carozzi Corbatitas. Dinner: Huevo Revuelto, Ideal Pan de Molde, Loncoleche Leche de Soya. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdkyfufl's weight history
|