Weigh In record (no journal entry) for 27 January 2013
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2013:
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2442 kcal
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Fat: 55.14g | Prot: 129.76g | Carb: 283.02g.
Breakfast: Biscottes au Froment, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Fromage à Raclette, Riz Sauvage (Cuit), Queue de Langouste, Vin de Table Blanc, Huile d'Olive, Oranges, Pain Multigrain. Dinner: Fromage Blanc 0%, Blé, Steak Haché 5%, Pain Multigrain, Fromage Blanc 0%, Pomme, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Emmental Râpé. more...
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4517 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 3 hours, Standing - 3 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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