thatcatkatie's Journal, 12 July 2010

174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1735 kcal

Fat: 80.43g | Prot: 97.98g | Carb: 143.58g.   Breakfast: parfait. Lunch: hamburger helper macaroni. Dinner: lean cuisine chicken potatoes. Snacks/Other: bologna. more...

2617 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Bicycling (fast) - 15/mph - 12 minutes, Sitting - 7 hours and 18 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 15 minutes. more...