Weigh In record (no journal entry) for 27 January 2013
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139.6 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1056 kcal
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Fat: 10.22g | Prot: 31.26g | Carb: 191.79g.
Breakfast: Laugenbrötchen. Lunch: Schokolade mit Milch 0,3. Dinner: Schokolade mit Milch 0,3. Snacks/Other: Clementinen. more...
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losing 9.3 lb a week
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