Weigh In record (no journal entry) for 08 September 2019
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299.2 lb
Lost so far: 86.8 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1470 kcal
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Fat: 85.00g | Prot: 60.00g | Carb: 114.00g.
Lunch: Chili's Blackberry Ice Tea, Chili's Homestyle Fries (Side), Chili's Bacon Burger. more...
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steady weight
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castlegull's weight history
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