Weigh In record (no journal entry) for 08 September 2019
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184.3 lb
Lost so far: 6.6 lb.
Still to go: 7.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2019:
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1156 kcal
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Fat: 69.52g | Prot: 45.45g | Carb: 88.49g.
Breakfast: McDonald's Side Salad. Lunch: Tomatensoep, AH Truffelmayonaise, Carpaccio, Focacciabrood, AH Truffelmayonaise, Focacciabrood. Snacks/Other: AH Grillworst met Kaas. more...
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steady weight
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