Weigh In record (no journal entry) for 08 September 2019
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2019:
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3106 kcal
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Fat: 116.56g | Prot: 143.48g | Carb: 335.22g.
Breakfast: Isoxan Boissons, Lidl Biscottes, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Delisse Yaourt au Lait de Brebis , Etorki Fromage de Brebis, Lidl Confiture, Côtelette de Porc Grillée ou Cuite au Four, Aioli, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Pain Multigrain. Dinner: Aioli, Bonduelle Taboulé Riche en Légumes , Etorki Fromage de Brebis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme, Lidl Confiture, Lidl Biscottes, Pain Multigrain, Carrefour Steak Haché 5%, Danone Velouté Nature. Snacks/Other: LU Petit Écolier Chocolat Fin, Pomme. more...
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3709 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Do It Yourself (DIY) - 30 minutes, Bicycling (moderate) - 13/mph - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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