Weigh In record (no journal entry) for 08 September 2019
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102.7 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1287 kcal
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Fat: 74.53g | Prot: 73.89g | Carb: 91.56g.
Breakfast: Maní, Nuez, Ser Yogur Firme, Kiwi, Frutillas, Almendras, Leche de Almendras, Café. Lunch: Frutos Secos Tostados, Knorr Sopa Quick Light Zapallo, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. Dinner: For Good Semillas de Zapallo Tostado , Knorr Sopa Quick Light Zapallo, Frutillas, Banano, Arándanos. Snacks/Other: Harina de Garbanzo, Frutillas, For Good Semillas de Zapallo Tostado, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%. more...
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losing 12.3 lb a week
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Magalí Rocío ~'s weight history
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