Weigh In record (no journal entry) for 08 September 2019
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199.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2019:
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2053 kcal
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Fat: 65.25g | Prot: 54.50g | Carb: 324.50g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Great Value 2% Reduced Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Nabisco Premium Soup & Oyster Crackers, Country Crock Butter with Calcium, Great Value Sliced Mild Cheddar Cheese, Sara Lee Whole Grain White Bread, Progresso Creamy Tomato with Basil Soup. Dinner: Ensure Enlive. Snacks/Other: Great Value Air Popped Popcorn, Great Value Big Butter Flavor Popcorn , Pepperidge Farm Chocolate Chip Cookie, Gatorade Thirst Quencher Fruit Punch (20 oz). more...
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2222 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.0 lb a week
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