Weigh In record (no journal entry) for 08 September 2019
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167.6 lb
Lost so far: 97.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1376 kcal
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Fat: 41.03g | Prot: 59.02g | Carb: 195.76g.
Breakfast: Chocolate con Leche (Semidescremada), Agua, Panqueques sin Relleno, Los Nietitos Dulce de Leche Light, Panqueques sin Relleno, Agua, Té (Infusión). Lunch: Salsa de Tomate (en Lata), Lentejas Hervidas, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Manzana. more...
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gaining 0.6 lb a week
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amirsalva's weight history
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