Faradee's Journal, 06 September 2019

Day 5
Miso, 2 sushi, 2 bitterballen die vielen niet goed

110.9 lb Lost so far: 12.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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222 kcal

Fat: 17.03g | Prot: 10.98g | Carb: 25.56g.   Breakfast: Mattisson Matcha Powder. Lunch: Verse Volle Melk, Dark Roast, Misosoup (Marukome) Tofu. Dinner: California Roll. Snacks/Other: Bitterballen. more...

1711 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 8 hours. more...