Weigh In record (no journal entry) for 08 September 2019
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162.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2019:
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2520 kcal
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Fat: 98.77g | Prot: 101.11g | Carb: 313.30g.
Breakfast: Dulano Jambon Serrano, Thé Vert, Banane, Mortadelle. Lunch: Pêches, Melon, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Jambon, Maïs, Baguette, L'étal du Boucher Saucisses de Toulouse, Parmesan (Dur), Sauce Tomate, Pâtes (Cuites). Dinner: Quatre-Quarts, Raisins, Prunes, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Menguy's Popcorn Micro-Ondes Salé, Dolce Gusto Cappuccino, Fin Carré Chocolat Noir Dessert 52%. more...
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1783 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 1.5 lb a week
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