Weigh In record (no journal entry) for 11 May 2009
|
228.5 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 May 2009:
|
536 kcal
|
Fat: 6.15g | Prot: 31.30g | Carb: 98.45g.
Breakfast: skimmed milk, shreddies. Lunch: heinz salad, Thin Sliced Honey Ham, Danish White Bread. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kinthos's weight history
|