Weigh In record (no journal entry) for 08 September 2019
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137.6 lb
Lost so far: 38.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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470 kcal
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Fat: 27.64g | Prot: 32.38g | Carb: 22.00g.
Breakfast: Салат из Капусты с Огурцом, Био Баланс Йогуртная Заправка Томаты и Перец, Дымов Индейка Варено-Копченая, Яйцо, Оливковое Масло, Пятерочка Хлеб Древнерусский. more...
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gaining 3.9 lb a week
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