Weigh In record (no journal entry) for 08 September 2019
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129.4 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2019:
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1522 kcal
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Fat: 60.30g | Prot: 43.67g | Carb: 214.13g.
Breakfast: Кофе, Вода с Лимоном. Lunch: Сметана , Гречка Отварная. Dinner: Чебуречье Чебурек Классический с Мясом, Азбука Вкуса Пирожки Домашние с Мясом, Пирожок с Картошкой, Сметана , Гречка Отварная, Вода с Лимоном. Snacks/Other: Кофе, Кофе, Вода с Лимоном, Кофе. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Ангелина Атоян's weight history
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