Schnullerbacke 5's Journal, 08 September 2019

Weigh In record (no journal entry) for 08 September 2019
155.4 lb Lost so far: 15.7 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2019:
1635 kcal Fat: 46.39g | Prot: 57.87g | Carb: 226.19g.   Breakfast: REWE Bäcker Brötchen, Milfina Milch 1,5% Fett, Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Kaffee. Dinner: Lindtmanns Schweine Gulasch, Henglein Böhmische Knödel, Bonduelle Erbsen mit Möhrchen. Snacks/Other: Grandessa Mini Stieleis, Dr. Oetker Mandarinen Schmand Kuchen, Gut & Günstig Schokocappuccino. more...
2400 kcal Activities & Exercise: Working - 7 hours, Housework - 1 hour, Driving - 19 minutes, Massage - 10 minutes, Showering - 10 minutes, Sleeping - 6 hours, Resting - 9 hours and 21 minutes. more...
steady weight

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