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Elianna
Journal
15 Aug 10
Elianna's Journal, 15 August 2010
Elianna's Profile
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Weight keeps going down but haven't done p90x in 4 days.... Hmmm
217.4 lb
Lost so far:
24.6 lb
.
Still to go:
85.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2010:
855 kcal
Fat: 27.26g | Prot: 24.06g | Carb: 147.68g.
Breakfast:
Life Cinnamon Cereal, Light Vanilla Soy Milk.
Lunch:
Watermelon.
Snacks/Other:
Dry Roasted Unsalted Peanuts, Extra Butter Microwave Popcorn, York Peppermint Pattie (Mini Size).
more...
2640 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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