Weigh In record (no journal entry) for 27 January 2013
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230.4 lb
Lost so far: 11.0 lb.
Still to go: 55.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2013:
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786 kcal
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Fat: 25.58g | Prot: 33.01g | Carb: 105.70g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Tomato Soup. Dinner: Chicken Curry with Rice. Snacks/Other: Apples. more...
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losing 3.6 lb a week
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Rutendo Mabhena's weight history
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