lildunningthavp's Journal, 07 September 2019

How exciting. Down two more pounds
158.0 lb Lost so far: 18.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2019:
481 kcal Fat: 16.24g | Prot: 22.51g | Carb: 44.97g.   Lunch: Egg White , Progresso Light Italian Style Meatball Soup. Dinner: Butter , Kroger Instant Butter & Herb Mashed Potatoes. more...
2062 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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Comments 
Well done 👍 
07 Sep 19 by member: jcmama777

     
 

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