Weigh In record (no journal entry) for 07 September 2019
|
143.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 September 2019:
|
1917 kcal
|
Fat: 88.69g | Prot: 60.27g | Carb: 237.17g.
Breakfast: Private Selection Classic Fruit Medley Frozen, Spectrum Chia Seeds, Kroger Canned Pumpkin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach, Grapes, Private Selection Classic Fruit Medley Frozen, Grapes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach, Kroger Canned Pumpkin, Spectrum Chia Seeds. Lunch: Eli's Cheesecake Cheese Cake, Clif Bar Builder's Bar - Chocolate Peanut Butter. Dinner: Hansung Food Cabbage Kimchi, Bananas , C & F Foods Black Beans, Sweet Potato . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SailorEarth's weight history
|