Weigh In record (no journal entry) for 07 September 2019
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192.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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488 kcal
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Fat: 30.98g | Prot: 24.57g | Carb: 27.65g.
Breakfast: Coffee, Country Crock Light Butter, Scrambled Egg , Toasted Whole Wheat Bread. more...
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losing 3.5 lb a week
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AngieJM46's weight history
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