Weigh In record (no journal entry) for 07 September 2019
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230.4 lb
Lost so far: 22.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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807 kcal
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Fat: 47.71g | Prot: 31.19g | Carb: 67.24g.
Breakfast: Gut Drei Eichen Leberwurst , Wilhelm Brandenburg Hausmacher Rotwurst, Kürbiskernbrötchen, Ei, Franzbrötchen. more...
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gaining 15.4 lb a week
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annett s's weight history
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