chaytonsmommy's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
237.0 lb Lost so far: 3.0 lb.    Still to go: 57.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 August 2010:
1175 kcal Fat: 91.23g | Prot: 69.79g | Carb: 25.87g.   Breakfast: Day Break Peanut Butter Fudge Crisp Bar, splenda, cream cheese, celery. Lunch: salami. Dinner: green beans, mustard, ground beef, hot dog, cheese, bacon, jalapeno, mexican quiche. Snacks/Other: cinnamon sugar pork rinds. more...
losing 2.3 lb a week

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